Your Journey to Wellness Starts Here
Available Services
I offer a 10-session counseling package designed to provide consistent, supportive care while also offering meaningful savings. This package includes ten 53–60 minute sessions for a total of $750 (a $990 value).
This option is ideal if you’re ready to commit to your growth and healing over time. Regular sessions allow us to build momentum, deepen our work together, and create lasting change in a supportive and structured way.
My approach is collaborative, compassionate, and tailored to your unique needs. Over the course of our work, we’ll focus on understanding your experiences, developing effective coping strategies, and helping you move toward greater clarity, resilience, and emotional well-being.
This package not only provides a reduced rate per session, but also supports continuity of care—an important part of the therapeutic process.
Full therapy and/or consulting sessions are 53–60 minutes in length and are offered at a rate of $99 per session.
These sessions provide dedicated time to explore your thoughts, emotions, and experiences in a supportive, confidential, and nonjudgmental space. Together, we will work at your pace to better understand your concerns, develop practical coping strategies, and move toward meaningful, lasting change.
My approach is collaborative and tailored to your unique needs, drawing from evidence-based practices while remaining flexible to what feels most helpful for you. Sessions may focus on increasing self-awareness, improving emotional regulation, strengthening relationships, and building resilience.
Consistency is an important part of the therapeutic process, and sessions are typically scheduled on a weekly or biweekly basis, depending on your goals and preferences.